Saturday, August 30, 2008

The two-week dark chocolate diet that reduces risk of heart disease

From The Daily Mail, UK - "Eating dark chocolate daily for two weeks may lessen the risk of heart disease. Eating a couple of chunks daily for a fortnight is enough to ward off high blood pressure and reduce the risk of diabetes, both major risk factors for heart attacks and strokes. Although the healthy benefits of dark chocolate have been highlighted before, this is believed to be one of the first studies to show it can have such a rapid effect in preventing illness. The research raises the possibility that chocolate could help some patients boost their health without the need for prescription drugs. Italian and US researchers who carried out the study deliberately chose a small group of patients who already had problems with blood pressure and the early stages of diabetes"

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