This is the blog for CARG, the Coronary Artery Rehabilitation Group, based in Saskatoon, Saskatchewan, Canada. It will contain items of interest to CARG's own members and anybody else interested in the latest news about rehabilitation and heart-related matters. Canadian charitable number: 89675 0163 RR 0001 || e-mail: carg.ca@gmail.com || website: carg.ca || Blog disclaimer
Friday, November 14, 2008
AthleteInMe.com promotes wellness online to reduce healthcare costs
"The current economic crisis has many consumers looking for ways to reduce expenses. One of the best strategies to reduce healthcare expenses is by exercising regularly. 'Most of the chronic health problems in our society are a result of a sedentary lifestyle,' according to Stan Reents, PharmD, a certified personal trainer, fitness counselor, tennis coach. Diseases such as diabetes, hypertension, obesity, coronary artery disease and others are largely preventable with regular exercise. 'Healthcare costs - including medication costs - for these conditions can be reduced by exercising regularly,' says Reents. Statistics from the CDC show that only about half of adults meet current exercise recommendations. Only 15% of adults belong to a gym or health club and 20% of those people haven't used their membership in the past 4 months. However, over 70% of adults use the Internet. This provides a tremendous opportunity when trying to reach people on an individual basis. 'People can exercise at home, if they have proper guidance,' says Reents, who created AthleteInMe.com for this purpose" - BusinessWire
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