"Walk to Work Day is an event to promote regular walking and physical activity. It is an annual, national event in which the community can become involved in a healthy and environmentally friendly activity. You can be a Walking Class Hero on Friday 3 October 2008 by simply walking all or part of the way to work. Use public transport and get off the bus, train, tram or ferry a few stops earlier and walk the rest of the way. Or take a half-hour walk at lunch-time. And where possible, walk up stairs. But please leave the car at home. If you have to drive, leave the car at least a kilometre or two from your destination and walk the remaining distance"
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