Peeling more healthy goodness from the pomegranate

"Rich in antioxidants, the pink ruby red nuggets of pomegranate seeds can keep cholesterol levels naturally low, and like a fine glass of red wine, the fruit keeps blood platelets healthy. Mentioned in the Bible, pomegranates are delicious and fun to eat - especially for children who enjoy pulling the fruit-covered seeds from the leathery skin. But time-challenged adults, and seniors with less dexterity, find removing the fruit from its bitter "packaging" a drawback to eating it more regularly"