11 ways to stay active in winter (Canada)

11 ways to stay active in winter: "Some of the most common excuses you may say to yourself over the next few months may range from, "It's too cold to work out!" to "It's the holiday season, I'm too busy for activity!" Yes, it's tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active - indoors or out. All you have to do is spend just a little time planning to help you get through the winter months ahead" - Heart and Stroke Foundation