Wednesday, April 18, 2012
Being an optimist 'may protect against heart problems'
Happy, optimistic people have a lower risk of heart disease and stroke, a Harvard School of Public Health review of more than 200 studies - reported in Psychological Bulletin - suggests. While such people may be generally healthier, scientists think a sense of well-being may lower risk factors such as high blood pressure and cholesterol. Stress and depression have already been linked to heart disease. The researcher from the Harvard School of Public Health trawled medical trial databases to find studies that had recorded psychological well-being and cardiovascular health. This revealed that factors such as optimism, life satisfaction, and happiness appeared to be linked associated with a reduced risk of heart and circulatory diseases, regardless of a person's age, socio-economic status, smoking status or body weight. Disease risk was 50% lower among the most optimistic individuals