"Are your days a blur of work, household chores, errands, and time with family and friends? Setting aside enough time for sleep - let alone exercise - can be tough. Yet even the busiest people can find time for fitness. The key is to make it convenient" - Mayo ClinicTuesday, November 4, 2008
Fitting in fitness: Finding time for physical activity
"Are your days a blur of work, household chores, errands, and time with family and friends? Setting aside enough time for sleep - let alone exercise - can be tough. Yet even the busiest people can find time for fitness. The key is to make it convenient" - Mayo Clinic
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