"Do you want to achieve a lifestyle that protects your heart and boosts your overall health? Heartbeats makes it easy. Heartbeats is helping Canadian women of all ages and ethnicities to make small lifestyle changes that add up to big gains in their heart health. Here's how it works: Heartbeats gives you a whole year of simple lifestyle changes, delivered once a week and designed to boost your heart health. Each change is achievable for women of all health and fitness levels, and if you incorporate each one into your lifestyle, you'll see your health and energy levels improve over the weeks and months. Even better, when you sign up for Heartbeats before March 2, 2009, you'll be automatically entered into the Heart of Fashion contest. The contest winner will receive a return flight for two to Toronto, two nights at a luxury hotel, spending money and two VIP tickets to The Heart Truth Fashion Show" - The Heart and Stroke Foundation
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