Wednesday, December 31, 2008
Trimming the fat: working out while you work
"For anyone who has ever sat through a meeting with long-winded speakers and/or diet-busting doughnuts, Jennifer Baran offers an antidote. In her "walking conference room," there is no sitting through anything. Everyone is walking on treadmills or elliptical machines. The rest of the room looks like most any other meeting room with its monitor for PowerPoint presentations, conferencing telephone and coffee pot. Only here, participants work out while they work"