Are mornings too busy for you? Are you heading back to work and need to exercise in the evening? Then join us Tuesday, Wednesday, and Thursday evenings:
Exercise Room: 5:00pm to 6:30pm
Track: 6:30pm to 8:00pm
Class Times:
Tuesday and Thursday
Group Warm-up: 6:45pm to 6:55pm
Group Strength and Stretch: 7:25pm to 7:45pm
Wednesday
Group Warm-up: 6:45pm to 6:55pm
Group Core and Stability Class: 7:30pm to 7:45pm
Talk to your exercise therapist about the evening program to get started
No comments:
Post a Comment