Thursday, September 11, 2008

How very European of you!

"Nordic walking is all the rage - in Europe. Across the pond, the number of Nordic walkers is now reported to eclipse the number of runners. Imagine traditional cross-country skiing (albeit with shorter poles), yet you're walking. Your poles plant firmly near your feet and help to propel you forward. When done properly, with your arms held almost straight and moving reciprocally with your legs, it's a beautifully smooth activity" Dr. Tim Rindlisbacher, National Post

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